Physique Formula Blog

  • BCAAS Without Artificial Sweeteners

    by Bold Apps
    Click Here To Try The Physique Formula Natural BCAAS What are the advantages to using Physique Formula BCAAS While You Train? During times of mus...

  • How Much Protein Can I Eat On A Ketogenic Diet?

    by Jimmy Smith
    How much protein should I have on the keto diet? That is a common question I receive from hard training athletes whom need to eat high protein but ...

  • Why Do I Feel Better When I Don't Eat?

    by J S
    I received a text message with that exact question this morning.Why do I feel better when I don’t eat? That actually is an extremely hard question ...

  • Can You Drink Coffee While Intermittent Fasting?|Will Coffee Break A Fast?

    by Bold Apps
    Will Coffee Break My Fast? Can You Drink Coffee While Intermittent Fasting? With the popularity of intermittent fasting, conscious dieters are ofte...

  • Natural SIBO Treatments: Diet & Supplements For SIBO

    by Jimmy Smith

  • What Causes Low Testosterone|How To Treat Low Testosterone Naturally

    by Jimmy Smith
    There are very few topics as polarizing in the performance and athletic world as every discussion around testosterone, what causes low testosterone...

  • Do BCAAS Raise Blood Sugar?|BCAAS, Keto, Insulin

    by Bold Apps
    A lot of low carb, paleo or ketogenic dieters are often concerned that BCAAS may raise blood sugar. No, BCAAS do NOT raise blood sugar or spike ins...

  • Is Your Gut Health To Blame For Your Hypothyroid? Gut-Thyroid Connection

    by Jimmy Smith
    One year ago I got my routine blood work done and I was pretty disappointed. 34 years old, 6'6, less than 10% bodyfat and on a consistent low carb ...

  • Natural Treatments For Concussions &TBI|Supplements, Nutrition & More

    by Jimmy Smith
    A concussion or traumatic brain injury (TBI) is a very serious matter and needs to be treated as such. Yet traditional medical doctors and medicine...

  • Should You Take BCAAS Before Bed?|BCAAS Before Bed

    by J S
        One area that many individuals fail to optimize is their pre bed nutritional strategy. While historically we’ve been falsely told that we ...

  • Crossfit Open Workout 18.1 Strategy Guide

    by Jimmy Smith
    The 2018 Crossfit Open is here and with it comes a variety of workouts to challenge all levels of fitness One of the aspects of Crossfit that I lo...

  • Crossfit Open Workout 18.2 Strategy Guide

    by Jimmy Smith
    The 2018 Crossfit Open is here and with it comes a variety of workouts to challenge all levels of fitness One of the aspects of Crossfit that I l...